I have been teaching yoga at parks all over San Diego for the past few months, and would like to extend the invite to you, my potential new yogi friends. The Purpose is to give your body a treat, and inspire ourselves through our commitment to health, balance, staying present, and mindfulness. The style of yoga I was trained in is a bit of hot/bikram, vinyasa, and i add a bit of cardio and core work. i am open to suggestions too. Cost: Donation based, typically $5-$10/prsn. What I ask in return …
This class is designed for those who suffer from chronic back pain, especially due to bulging discs, disc herniations or degeneration. We will focus on correcting our postures on and off the mat and strenghtenning our core to help protect our spines.
There are no upcoming Meetups.
… OUR GOAL: The goal of this club is to introduce you to this new and exciting fusion of yoga, Pilates and resistance training using cables and the workouts are performed with you either on your back, on your side or on all fours.. If you are interested, don't hesitate to contact us.... Hurry!!! I am thrilled to introduce you to this system... Call us today for your free session @ 619-794-2740 Check us out on the web @ www.flofusionfitness.com and LIKE us on facebook, also follow us on twit …
… Women's Only fitness support groups - fitness groups for women! Yoga Classes - To increase flexibility, help strengthen your core, and improve your balance Self Defense Classes - to improve your mind body connection. Kettlebell Classes & Workshops - Gain strength & Endurance. TRX/Susupension Training Classes - Finally get that rock hard core we all want and covet! Who should join? Anyone who wants to have the support, accountability and camaraderie of a group of like minded people who hav …
What better way to get moving and get fit, than in a fun, group setting? We'll meet for indoor and outdoor Pilates classes, Boot Camp and other fitness classes. You will also be eligible for discounts on personal training. I will charge a nominal fee for each meetup, since I teach Pilates and other fitness classes for a living. To learn more about me, visit www.pilatesclassessandiego.com. Sometimes we''ll enjoy a glass of wine or potluck after a class. You'll meet other fun loving, fitness …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.